Hi Everyone,We have to eat in order to have the energy to perform our daily tasks and to enjoy the many beautiful things in this world. However, do we really know what to eat so that we can be healthy? Many diseases are associated with unhealthy eating. Hence, it is important to know what to eat so that we will not be victims of such diseases. For this week's journal writing, I would like you to discuss and reflect on healthy eating. To help you, I have listed some questions below:

1. What do you have to eat in order to be healthy?



2. What are some of the unhealthy food adults and children like to eat?



3. Why is important to eat healthily?



4. What are some of the diseases associated with eating unhealthy food?



5. What are the benefits of eating fruits and vegetables?



6. Do you like to eat fruits and vegetables? Why?

7. Do you support the school's campaign in encouraging pupils to eat more fruits and vegetables? Why?



8. What activities can you suggest to encourage children to eat more vegetables and fruits?As usual, I look forward to reading your reflection of healthy eating.



Bye

Mr Ng







-------------------------------------------Relfections------------------------------------------- Hi Mr Ng
Today I am going to tell you more about healthy living



Q1)We have to eat a balance meal in order to stay healthy



Q2)Potatoe chips



Q3)It is important to stay healthy because we might get fat easily



Q4)Heart Attack and Diabetes



Q5)We gain more Vitamin C,B,A,D and nutrients



Q6)yes i like eating fruits and vegetables because it keeps me fit and healthy



Q7)yes because this activity is about the difference between the two types of food



Q8)We can organise activity such as class room salad making











Written by :



Seat Mun Kit P5.5 (8)









































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